When I work arms, the most important set for me is the last one. This is when I pick a workout at I know will burn my arms and make them feel like they’re falling off. I like doing a curl line as my finisher because it can be done with light weight and it’sContinue reading “Day 24: Arms”
Tag Archives: Biceps
Day 20: Were Back for Back Day
We were back at it again with another back day, and boy was I excited to walk into the gym. I had taken three days off to heal a sore neck which was starting to feel much better. This time to let my neck heal also gave my body three days to heal as well. Continue reading “Day 20: Were Back for Back Day”
Day 12: Arms
Today was about those glamour muscles. It might be late November but were prepping for beach season with this workout. Working out arms is a fun time for this guy. Once you get that bicep vein showing like mine has been lately it puts motivation in front of you in the form of a mirror.Continue reading “Day 12: Arms”
Day 4: Biceps
Today was gun day. Every now and then I like to focus a day on the guns and see what kind of pump I can get out of them. There’s nothing quite like the euphoric of seeing a bicep vein for the first time. For this workout, instead of freestyling it like I normally would,Continue reading “Day 4: Biceps”